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Gout

Gout
by mr.right » Sat Oct 01, 2016 11:48 am

Gout - Gout Overview

Gout is also known as gouty arthritis and it' s cause is the accumulation of uric acid that then turns into crystals. These crystals are found in your joints. Gout is a very painful disease that mostly affects a single joint, usually your big toe. The gout patient usually suffers from this much pain because there are two pain sources: one is the crystals that are found in the joint ans if the affected area is somehow moved, pain is very big and the second reason why a gout case is so painful is because of inflammation. The tissues that surround your joint get inflamed and they hurt very much at the slightest touch. This is the reason why a gout case is so painful. ;)

Gout attacks sometimes happen without a specific cause, but sometimes the actual causes of a gout attack are known. If a person is overweight, if a person eats meats that are high in purines , if they take medication, such as aspirin or diuretics and if they consume too much alcohol then these factors can cause an attack of gout.

The main cause of gout is the level of uric acid that you have in your blood. However, there are also many exceptions. People who despite the high level of uric acid in his/ her blood never develop gout. It is a common belief that genes are also another gout cause. This disease is inherited. Producing such an interesting anecdote on Gout Arthritis took a lot of time and hard work. So it would be enhancing to us to learn that you have made good use of this hard work!

Gout is One of the Most Old Arthritis Forms

Men are mainly affected by gout. Besides the fact that gout is more common in men than women, old studies confirmed by new ones prove that women, if they do develop gout, they only suffer from this disease if they have reached menopause. If a woman has not yet reached menopause, then the chances are she will not develop gout. Other studies on gout patients have shown that this condition mostly affects people who have good financial conditions. Furthermore, gout patients are said to be very intelligent. Some time ago gout was considered to be the wealthy' s disease, because they eating and drinking habits were believed to cause gout. However, recent studies have shown something different. Although rich foods and alcohol are related to gout, they can only cause a gout attack, but they are not the cause of gout. We can proudly say that there is no competition to the meaning of Gout Patient, when comparing this article with other articles on Gout Patient found on the net.


Digestive Problems All the three constituents of the Triphala have laxative properties. Triphala can stimulate the mucosal lining of the gastric and the intestinal tract, and hence help in digestion. Triphala is prescribed to people having constipation problems. By regular use of Triphala for a few days, the toxins within the intestinal tract are flushed out. Triphala is also prescribed for tonifying (i.e. regulating) the functioning of the stomach and the colon. Triphala is prescribed as an essential medicine for the elderly who are prone to have more digestive problems than the younger people. This is mainly because Triphala is a non-habit forming drug, and it has no known side-effects even after prolonged use. :idea:


  • Uses Triphala is vastly considered as one of the most important medicines Ayurveda has ever provided to the world.
  • The following are the uses for which Triphala is today internationally acclaimed:-



(vii) Ocular Problems Triphala has beneficial effects in the treatment of eye infections like conjunctivitis and visual problems like cataract and glaucoma. On a lighter note, Triphala is prescribed to treat eye problems such as fatigue, redness and soreness of the eyes. It is used as eyewash in these cases. This is a systematic presentation on the uses and history of Uric Acid. Use it to understand more about Uric Acid and it's functioning.

(iii) Haritaki is one of the mildest and safest laxatives used in Ayurvedic medicine. It prevents blood clotting. Haritaki is a stomachic; it improves the functioning of the stomach and facilitates digestion. Haritaki is used to improve all nutritional imbalances in the system, and looks after the entire digestive, absorptive, assimilative and excretory process.

Amalaki, I.E

The Indian gooseberry, is the richest source of vitamin C in the world. It is a light green fruit with a sour taste due to its acidic content. The fruit is cooling and refreshing. It also has laxative and purgative properties. Since it has good amount of vitamin C, amalaki hastens blood clotting and heals wounds. In some cases, amalaki has been used to renew lost sexual vigor in men and women with success. A substantial amount of the words here are all inter-connected to and about Excess Uric Acid. Understand them to get an overall understanding on Excess Uric Acid. :)


(ii) Bibhitaki is a bitter herb, also popularly known as behra. Like amalaki, it also has beneficial effects in healing of wounds. It is a tonic and a laxative. It can reduce fevers, and hence it is an antipyretic. Once you are through reading what is written here on Gout Joint, have you considered recollecting what has been written and writing them down? This way, you are bound to have a better understanding on Gout Joint.


(ii) Flatulence Triphala is prescribed to people who have excess acidity in their stomachs. A regular use of the Triphala helps to dissolve all the toxic acids in the stomach. This helps in the treatment of flatulence. Even if you are a stranger in the world of Excess Uric Acid, once you are through with this article, you will no longer have to consider yourself to be a stranger in it! ;)

The Following are the General Properties of Triphala:-

(i) Triphala has anti-inflammatory properties. (ii) Triphala regulates the functioning of the cardiovascular system and the liver. (iii) Appalachian bible college effect on the digestive system. It has laxative properties. (iv) Triphala can reduce the cholesterol that is accumulated in the blood. (v) Triphala is an expectorant. (vi) Triphala fastens the healing process, because it has collagen, an important cementing material required in the process of blood clotting.

Amalaki (Emblica officinalis) (ii) Bibhitaki (Terminalia belerica) (iii) Haritaki (Terminalia chebula) Properties The properties of the Triphala are dependent on the properties of its individual herbs. Let us see what these properties are:- We hope you develop a better understanding of Uric Acid Deposits on completion of this article on Uric Acid Deposits. Only if the article is understood is it's benefit reached.

home remedies for the gout review - home remedies for the gout



Millions of people suffer from an agonizing attack on their body! Gout! Maybe you are currently deal with gout naturally? Possibly you are attempting to help a loved one who is suffering from late-night gout attacks. You have come to the right place! Knowledge of gout is the key to not only treating gout attacks and the disease, but also preventing additional damage to your body. Did you know that gout suffers symptoms could include: heat, pain, redness, stiffness, swelling to affected area, arthritis attacks which develop in hours and other physical and emotional problems. Unfortunately, this is not all of the symptoms. Gout can also cause high blood pressure and kidney stones if left untreated. These symptoms can also be life-threatening if left untreated. Simply put, you need to treat your gout as soon as possible to avoid these debilitating effects. But how? By what you eat! The food you eat. The diet you keep. The lifestyle you live!

Watch These Vegetables!

Beans, lentils, asparagus, mushrooms, spinach and peas are also high in purines! 4. Eliminate Alcohol! If you are a man, do not consume more than 2 alcoholic drinks per day. If you are a women, no more than one drink per day. If you are regularly having gout attacks, eliminate alcohol completely. Developing a vision on Attack Gout, we saw the need of providing some enlightenment in Attack Gout for others to learn more about Attack Gout. :evil:

Therefore, why not take your life back from the torturous disease of gout? Why not diet and treat your gout now and avoid flare-ups later? 10 Dieting Tips to Attack Gout before it Starts Foods Gout play a prominent part in this composition. It is with this prominence that we hope people get to know more about Foods Gout.

Drink! You should be drinking at least 10 to 12 eight-ounce glasses of water each day. Better tip: Try drinking away your gout with alkaline water with a pH of greater than 7.

Workout! Being overweight can lead to high levels of uric acid in your blood. Finally get that workout membership, and try to do cardiovascular workouts at least three times a week. Start slow and don't get burned out!

Gout Prevention through Diet Why treat gout with your diet? The old clich of 'you are what you eat' could possibly hold some truth. Thousands of sufferers have gout because of their unhealthy diet. Gout has been diagnosed for over 2,000 years. In fact, gout was once considered the "disease of kings", primarily because it was thought gout was a result of overindulgence of fatty foods and alcohol. Modern science has shown us that- while there are multiple reasons a sufferer could have gout attacks, thousands of people have been diagnosed with gout food causes of their diet! Developing a gradual interest in Cure Gout was the basis for writing this article. On reading this, you will gradually get interested in Cure Gout. :lol:

Finally, Don't Stop Here!

This is just the beginning of the path for getting your life back to normal and treating your gout. Life is too short to be miserable from gout. Finally, if you are currently suffering from gout attacks that are making life miserable, you can treat them naturally in less than two hours! Imagine no more pain, no more stiffness, no more throbbing! Baton Publish, a leading natural health company which specializes in home remedies and natural cures, guarantees a natural cure for gout symptoms in less than 2 hours. This is what one of our readers has to say: Cure Gout are versatile as they are found in all parts and walks of life. It all depends on the way you take it.

Dairy... Your New Best Friend! Start eating low-fat dairy products because of the low-purine count! 10. A... B... Vitamin C! You have been alive long enough to know what foods are high in vitamin C! These Vitamin C fruits and some vegetables will help get your life back to normal! We tried to create as much matter for your understanding when writing on Gout. We do hope that the matter provided here is sufficient to you. :shock:

Now, picture yourself worry-free, pain-free and enjoying life again. You are only two hours away? Please visit our natural treatment for gout website and treat your gout naturally... guaranteed! ***** Avoid foods high in purines. Because uric acid (cause of gout) is formed from the breakdown of purines, high-purine diets are often the cause of gout. Such foods include: meats such as kidneys, liver, tripe and tongue. Red meats also have been linked to gout attacks. Forget fish! Fish roe, scallops and shellfish are also conducive to causing gout attacks.

Most Fruits and Vegetables are High in Potassium

Potassium regulates electrolytes in the body and has the ability to get rid of uric acid crystals from the blood. Potassium-rich fruits are bananas, avocados, apricots and cantaloupe. High-potassium vegetables include spinach, potatoes, asparagus, beets and pumpkin.

Zone dieting definitely works, people testify to that fact. Many have felt increased body and mind energy levels after only a week with it. Even those with existing medical conditions have seen an improvement in their physical wellbeing. This program is not a weight loss strategy, it is a health strategy. Watch the food you eat and watch the lifestyle you live. Do that, and better yet, let zone diet help do that for you. People are inclined to think that some matter found here that is pertaining to Treat Gout is false. However, rest is assured, all that is written here is true!

Low-purine diet and medications are commonly used to treat gout. Purines are mostly found in foods which are high in protein and fat content. For breakfast, take low-fat protein foods. High-protein foods that are low in fat have been found to be safe. With people wanting to learn more about Anti Gout, it has provided the necessary incentive for us to write this interesting article on Anti Gout!

Juice one small or half a medium-sized beet root, greens and all. Add a quarter bitter gourd, cut length-wise. This juice is very potent and should not be taken too frequently, especially if you are not accustomed to beet. Take it only once, or twice a week at the most. :lol:

Include Lemon Juice At Lunch for Cleansing

Lemon juice is filled with vitamin C and antioxidants to help flush your body from unwanted uric acids. Couple the drink with a hearty salad and meal using tofu to replace red meat or chicken, finely chopped fresh garlic and extra virgin olive oil. We have not actually resorted to roundabout means of getting our message on Anti Gout Diet through to you. Allegheny college here is genuine and to the point.

Excessive alcohol consumption increases uric acid levels in the blood since alcohol disrupts the disposal of uric acid from the body. Diuretics, which are medications prescribed to help dispose of excess body fluids resulting from certain diseases like hypertension, edema, and other cardiovascular diseases.

Drink Several Glasses of Water Everyday

8-10 glasses daily is ideal. Water dilutes uric acid (a cause of gout) and rids them from the body. Cloudy urine means you have high acid content in your body and this is not a healthy sign. Clear urine suggests that you are properly hydrated and well on your way to good health. As we got to writing on Purine Diet, we found that the time we were given to write was inadequate to write all that there is to write about Purine Diet! So vast are its resources. :o.

Cherries and strawberries have shown to have a particular helpful effect on gout so these foods should be eaten every day on the anti-gout diet for the prevention of gout. It is the normal style of writers to add additional information with the intention of lengthening the length of an article. However, we have provided a short and concise article with only required information on Uric Acid Gout.

Purines are mostly found in foods which are high in protein and fat content. Vegetable oils, greasy burgers and fatty fish are all high in purines, so you should avoid fried foods and naturally fatty produce. Basically, high purine content is found in almost all kinds of food: pork, beef, chicken, turkey, salmon, tuna, oysters, scallops, creams, eggs, peas and beans. But there are ways to have a low-purine diet. We were rather indecisive on where to stop in our writings of Uric Acid Crystals. We just went on writing and writing to give a long article.

Consume a Moderate Amount of Protein

Limit meat, fish and poultry to 4 - 6 oz per day. Try other low-purine good protein foods such as low fat dairy products, tofu and eggs. The value of this composition is achieved if after reading it, your knowledge on Anti Gout Diet is greatly influenced. This is how we find out that the meaning of Anti Gout Diet has really entered you!


Attempting brevity, I only brainstormed gout-safe high-protein foods containing cheese, buckwheat, peanuts, and tofu. If I were to include gout-safe high-protein foods containing milk, cottage cheese, yogurt, eggs, amaranth grain, quinoa, almonds, cashews, pecans, sunflower seeds, pumpkin seeds, flax seeds, soy milk, beans, soy beans, and split peas, I would end up writing a novel. Though I only focused on foods containing cheese, buckwheat, peanuts, and tofu, you can see that there is plenty of variety.

High-Protein Foods

Avoiding meats and seafood puts you in a dilemma. You avoid these foods to avoid gout attacks, but your body cannot function properly without protein - meats and seafood are common sources of protein! What do you do? :idea:

Beans including Soy: High in protein are tofu, soy milk, beans, soy beans, and split peas. Red Wine So all you have to do is substitute these high-protein foods for the meats and seafood that you usually eat. "But what about beer? Is there a substitute for that? I need to have a beer to unwind after work," you say. Once again, you are in luck. We had at first written a rough assignment on Gout Attack. Then after a few improvisions and enhancements here and there, we have ended up with this end product.

Gout-Prone People can Have a Side Effect from Aspirin

Though normal people can take aspirin without having a side effect, gout-prone people can have the side effect of a gout attack. So if you are gout-prone and have a headache, it is best that you take Motrin (ibuprofen) instead of Bayer (aspirin). Opportunity knocks once. So when we got the opportunity to write on Gout Attack, we did not let the opportunity slip from our hands, and got down to writing on Gout Attack.

People prone to gout tend to have high uric acid levels in their blood. The high uric acid levels may be caused by the kidneys' failure to adequately remove uric acid from the blood. An idle brain, is a devil's workshop they say. Using this ideology in mind, we ventured to write on Gout Prevention, so that something productive would be achieved of our minds.

Dose of 500 mg per day significantly reduces uric acid levels in most gout sufferers. But before you begin a vitamin C regimen, you should get your physician's approval; because high-dose vitamin C might possibly eliminate uric acid from your body too quickly, causing kidney stones. Coordinating matter regarding to Lower Uric Acid took a lot of time. However, with the progress of time, we not only gathered more matter, we also learnt more recipes low in uric acid.

Since red wine doesn't elevate the body's uric acid level, it doesn't cause gout attacks. In fact, red wine may even lower uric acid levels! And certainly red wine is just as effective as beer in helping you to unwind. This article will help you since it is a comprehensive study on Gout Prevent gout

The following foods contain buckwheat, and can be served without meats and seafood: buckwheat pancakes, buckwheat breads, buckwheat muffins, buckwheat crackers, buckwheat bagels, buckwheat cookies, buckwheat tortillas, some breakfast cereals, buckwheat grits, kasha, buckwheat porridge, buckwheat salad with mushrooms and parsley oil, kasha varnishkes, buckwheat noodles, Japanese soba noodles, California buckwheat chapati, kasha knishes, and some blini. Isn't it wonderful that we can now access information about anything, including Foods Avoid Gout form the Internet without the hassle of going through books and magazines for matter!

The following foods contain tofu, and can be served without meats and seafood: tofu with vegetable medley, tofu muffins, tofu and cheese omelet, sauteed tofu steak, tofu caramel custard, tofu anmitsu (traditional fruit salad), broiled tofu steak, tomato and olive tofu spread, braised cubed tofu steak with eggplant and zucchini, tofu steak with teriyaki butter sauce, tofu steak sandwich, tofu steak with salsa sauce, tofu steak nuggets, tofu steak fajita, tofu steak with Asian mushroom sauce, tofu and egg burger, tofu and vegetable burger, tofu burger, tofu quesadilla, oriental tofu salad, split pea soup with tofu, creamy oriental tofu dressing, tofu broccoli lasagna, grilled tofu and cheese, tofu spaghetti sauce, Spanish rice with tofu, tofu and vegetable stir-fry, zesty Italian pasta and tofu, spicy tofu chili, spicy tofu burritos, Tex-Mex tofu lasagna, pita stuffed tofu salad, tofu custard filled cake, pineapple tofu pie, and tofu custard with sesame flavor. The more you read about Gout Attacks, the more you get to understand the meaning of it. So if you read this article and other related articles, you are sure to get the required amount of matter for yourself.

The following foods contain peanuts, and can be served without meats and seafood: peanut candy, salted nuts, peanut butter, peanut butter sandwiches, vegetable salads mixed with peanut sauce, peanut-based dipping sauce, peanut butter crackers, mandelonas (peanuts soaked in almond flavoring), some health food bars, some breakfast cereals, peanut butter cookies, celery sticks filled with peanut butter, honey peanut steamed tea bread, cherry peanut granola, peanut squares, peanut butter crisps, trail mixes, some spaghetti sauces, boiled peanuts, peanut butter spread on toast, gorp (good old raisins and peanuts), Cajun flavored peanuts, peanut soup, peanut rolls, peanut muffins, peanut cake, peanut pudding, baked peanuts with rice, and peanut stuffing.

High-Dose Vitamin C

Not only may red wine reduce uric acid levels, vitamin C may also do likewise. High-dose vitamin C reduces uric acid levels in most gout sufferers. However, for some gout sufferers, high-dose vitamin C worsens their condition. When doing an assignment on Kidney Stones, it is always better to look up and use matter like the one given here. Your assignment turns out to be more interesting and colorful this way.

The following foods contain cheese, and can be served without meats and seafood: pizza, cheese ravioli, baked ziti, mozzarella sticks, eggplant Parmesan, cheese omelette, lasagna, muffin egg and cheese sandwich, macaroni and cheese, baked potato with cheddar cheese sauce, stuffed shells Italiano, cheese manicotti in marinara sauce, salad with blue cheese dressing, cheesecake, broccoli cheese soup, asparagus with Parmesan cheese, smoked mozzarella fonduta, fettuccine alfredo, penne with goat cheese, and ricotta gnocchi. Learning about things is what we are living here for now. So try to get to know as much about everything, including Prevent Gout whenever possible. :evil:


Luckily, there are high-protein foods that don't cause gout attacks. They are listed below categorically. Eggs and Dairy Products: High in protein are milk, cheese, cottage cheese, yogurt, and eggs. Using the intuition I had on Gout Attacks, I thought that writing this article would indeed be worth the trouble. Most of the relevant information on Gout Attacks has been included here.

Protein Substitution Practical?

Some of you may be saying right about now, "Okay, this all makes sense, but it's impractical. This protein substitution lacks variety; there's no way I can follow it." Lack of variety? Let's see. I'll attempt to brainstorm a variety of gout-safe high-protein foods. :o.

Warnings, Interactions, and Side Effect

Gout attacks can be cured by following the dietary changes suggested here. However, please keep in mind that it is easier to prevent gout attacks than intervene in the middle of gout attacks. So it is best to use the suggested dietary changes proactively rather than reactively.

Uric Acid Level

You say, "Okay, my kidneys aren't working properly. So what can I do to cure my gout?" The answer is you can do a lot. First of all, certain foods and beverages heighten the body's uric acid level, and certain foods and beverages don't. So if you avoid the foods and beverages that heighten your uric acid level, and partake in the foods and beverages that don't, you will never get a gout attack - thus curing your gout condition! People always think that they know everything about everything; however, it should be known that no one is perfect in everything. There is never a limit to learning; even learning about Uric Acid.

Re: Gout
by mr.right » Sat Oct 01, 2016 11:52 am

Gout Sufferers - Cure Gout Naturally- How the Home Remedy Saves You Money, Time and Pain.

Am writing this feeling appalled! One of my ex-gout customers wrote a recent e-mail to me stating the cost of gout medication. I was completely unaware of the extreme expense of gout medication. I guess, I just assumed that mediation couldn't be more than a few hundred dollars. However, I was wrong! :roll:

"My husband (who suffered from gout) has seen several doctors in the past year. And recently a doctor said that he could give him an injection that would cost $1, We refused and bought your Cure Gout Naturally Remedy Report. My husband has been gout free for 2 months and you saved us two weeks salary. Thanks!" ~ Barb, CA We have also translated parts of this composition into French and Spanish to facilitate easier understanding of Uric Acid Levels. In this way, more people will get to understand the composition.

And It Won't Cost $1,000+!

In fact, the cost could be as low as $20 for the store-boughten ingredients that neutralize the uric acid causing the pain. It was with keen interest that we got about to writing on Natural Cure Gout. Hope you read and appreciate it with equal interest. :o.

Do You Suffer from the Arthritic Pain of Gout?

Have you been taking medication with little to no relief? Are you tired of popping pills to hide the pain? It was with great relief we ended writing on Gout Uric. There was just too much information to write, that we were starting to lose hopes on it's completion! :)

Don't Get Ripped Off; Cure Gout Naturally!

Cure Gout Naturally You have a front row seat to one of the most miraculous spectacles on planet earth! The human body! For the past three thousand years, it has amazed, mystified, and astonished the most intelligent scientists. And decade after decade, it continues to amaze us with its unbelievable functions. And the greatest of all functions, its ability to repair and heal itself! In your case, the body can cure gout naturally if given the correct tools to do so. Aiming high is our motto when writing about any topic. In this way, we tend to add whatever matter there is about Uric Acid Levels, rather than drop any topic.


Learn how thousands of ex-gout sufferers have saved thousands of dollars, hundreds of hours and unbearable pain by our 6-month guaranteed natural gout remedy. To learn more about our step-by-step cure, please visit our Cure Gout Naturally Website today. Because one more night is not worth the pain!

Fatty Liver Disease:

Obesity increases the risk of developing liver disease called fatty liver disease due to accumulation of fat in liver. Gallbladder disease and gallstones: Obesity increases cholesterol deposition in gall bladder, which can lead to formation of gallstones. Gout came into being some time back. However, would you believe that there are some people who still don't know what a Gout is?

Atherosclerosis or Fatty Deposits in Blood Vessels:

Obesity is associated with increase in levels of bad cholesterol in blood. Increase cholesterol in blood causes atherosclerosis or deposition of cholesterol on the walls of blood vessels. Atherosclerosis reduces the elasticity of blood vessels, narrows blood vessels and decreases blood flow through these vessels. All these changes lead to increased risk of heart disease and stroke. :)

Diabetes in Obesity:

Insulin is required for entry of carbohydrate into cells from the blood. The carbohydrate in cell is utilized for energy production by the cells. Excess deposition of fat in the body causes insulin resistance, because of which, insulin cannot perform its function and sugar cannot enter into cells and remain in blood. This leads to diabetes or high blood sugar. High sugar in blood leads to complications in various organs like kidney, eyes, blood vessel, and heart. It is of no use thinking that you know everything, when in reality, you don't know anything! It is only because we knew so much about Uric Acid that we got down to writing about it!

Arthritis: Obesity and overweight increases the load on the joints such as the knee, hip and lower back, which can cause the breakdown of cartilage in the joint. Cartilage is a cushion like structure in a joint required for smooth movement of joints. Breakdown of cartilage in obesity results in joint pain and stiffness and other features of osteoarthritis.

High Blood Pressure:

Blood vessels carry blood from heart to different organs of the body and back to heart. The blood vessels have thick but elastic walls for proper flow of blood. Decrease in elasticity of blood vessel wall increases pressure on blood passing through these vessels. Obesity decreases elasticity of blood vessels causing increase in blood pressure. Uric Acid are basically interesting parts of our day-to-day life. It is only that sometimes, we are not aware of this fact!

Heart Diseases:

Coronary arteries are the blood vessels that supply blood to heart muscles. Atherosclerosis or fatty deposits in coronary arteries in obesity decreases blood supply to heart muscles. Decreased oxygen supply and blood flow to heart can cause angina (chest pain) and complete blockage of blood flow to heart can cause heart attack. After reading what was written here, don't you get the impression that you had actually heard about these points sometime back. Think back and think deeply about Uric Acid Crystals.


Obesity increases the risk of several health problems like high blood pressure, insulin resistance, type 2 diabetes, heart diseases, stroke, gout, gallstones, colon cancer, sleep apnea and non-alcoholic fatty liver disease. Developing a basis for this composition on Uric Acid Crystals Joints was a lengthy task. It took lots of patience and hard work to develop.


Sleep Apnea:

Overweight and excess fat around neck causes narrowing of airways and leads to sleep apnea. In sleep apnea, person snores heavily and stops breathing for short periods, which results in frequent awakening at night.

Rheumatoid arthritis is a systemic disease that begins with severe pain in the small joints of hands and feet, spreading to the wrists, knees, shoulders, ankles, and elbows. Overlying skin appears red and shiny. This condition affects mostly women, often beginning between the ages of 20 and 40, although it can occur at any time. Symptoms include joint pain, swelling, and stiffness, accompanied by fatigue, low-grade fever, and poor appetite.

Acupressure Massage of points relating to the feet will be useful. Consult a qualified practitioner/therapist for: Herbal Medicine Celery seeds, and wintergreen teas; bladderwrack may be taken internally, or seaweed can be eaten or added to the bath. Burdock and nettle neutralize and eliminate poisons from the body. A poultice of comfrey and marigold may be useful. We do hope that you find the information here something worth recommending others to read and think about once you complete reading all there is about Gout.


Treatment Diet and Nutrition It is sensible to increase your intake of wholefoods, vegetables, and fiber. Reduce intake of meat, refined carbohydrates, and saturated fats. A qualified nutritional therapist will check for food allergies or intolerance, such as dairy, wheat, corn, and so on, and will, perhaps, suggest daily supplementation with vitamins C (2g), E (400iu), and B complex, along with calcium pantothenate, selenium (100mg), and zinc (30mg). It is only if you find some usage for the matter described here on Uric Acid that we will feel the efforts put in writing on Uric Acid fruitful. So make good usage of it! :shock:

Consult a Qualified Practitioner/Therapist for:

Acupuncture This will be aimed at energy balance, and pain relief. Herbal Medicine Useful herbs include black cohosh, wild yam, willow bark, and licorice. Looking for something logical on Removing Uric Acid, we stumbled on the information provided here. Look out for anything illogical here.

Apricot Juice Strengthens the Heart Muscles

Drinking it regularly will help with heart arrhythmia. Beet juice is great for constipation, anemia and heart and alimentary canal diseases. It cleanses your body and lowers blood pressure. Start taking it in small doses (1 table spoon) or mix it with carrot juice. Gradually decrease the amount of carrot juice in the mix. Keep beet juice in your refrigerator for a few hours before drinking. Writing about Kidney Stones is an interesting writing assignment. There is no end to it, as there is so much to write about it!

Cherry juice helps with constipation, improves your metabolism, strengthens your immune system, increases your appetite and is used to clear your throat if you cough.


Orange juice is a powerful natural anti carcinogenic and anti cancerous remedy. Peach juice strengthens heart muscles and cures heart arrhythmia. It helps with anemia and gastritis intensification. Accept the way things are in life. Only then will you be able to accept these points on Gout. Gout can be considered to be part and parcel of life.


Cabbage juice is used for gastritis with low acidity, stomach ulcers and liver and spleen diseases. It strengthens blood vessels; stimulates cell regeneration of the mucous membrane of the alimentary canal, returns fat metabolism back to normal and helps with healing sores. Make the best use of life by learning and reading as much as possible. read about things unknown, and more about things known, like about Gout.


An earlier article I quoted examples of studies that have shown Vitamin C can reduce uric acid (UA) levels, the objective of all gout treatments whether by pharmaceuticals or natural remedies. The usual uric acid level target is 6mg/dL in men, slightly less in women. This is the level below which the trouble-causing MSU crystals, formed mainly from uric acid, may dissolve and thus alleviate or cure gout. However, there are no ironclad guarantees this will happen at that uric acid level.

It's Not Likely Vitamin C on Its Own Will Cure Gout

But it is helpful especially if combined with a low purine gout diet and other natural remedies for gout. The more readers we get to this writing on Foods Gout, the more encouragement we get to produce similar, interesting articles for you to read. So read on and pass it to your friends.

Uric acid is a major body antioxidant and antioxidants quell free radicals. Excessive uric acid is produced because of free radical production. i.e the body deals with free radicals by creating excess uric acid. Therefore provide the body with more antioxidants so that it doesn't need to create excess uric acid. ;)

But Do Not Follow a Strawberries Only Diet

This is a crash diet which is not a good idea since crash diets can trigger gout, and may worsen it. But if you suffer from gout strawberries are an excellent addition to your gout diet plan, because of their anthocyanidins, (the dominant one is pelargonidin), and their Vitamin C. Was it this combination that cured Linnaeus' gout? Perhaps it was.

It's hard to summarise a daily diet for all the tastes of people who read this article. But the easiest (no cooking time) and probably the most popular way to reach 500 mg daily - drink plenty of orange juice. Or, putting it simply, and you've heard this before, eat these fruits and vegetables.

Just add up from the following list to get 500 mg daily. Source figures are taken from the USDA's (United States Department of Agriculture) National Nutrient database release SR It is accessible online - search "National Nutrient database." Reading is a habit that has to be cultivated from a small age. Only if one has the habit of reading can one acquire more knowledge on things like Gout Diet. :oops:

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red peppers 190mg; orange juice 124 mg; green peppers 120 mg; strawberries 106 mg; orange 96 mg; grapefruit juice 94 mg; kale 80 mg; broccoli 79mg; pineapple 74 mg; kiwi fruit 71 mg; lemon juice 61 mg; cantaloupe melon 59 mg; mango 57 mg; cauliflower 46 mg; red cabbage 40 mg; roasted chestnuts (European ) 37 mg; peas (frozen) 35 mg; raspberries 32 mg; lemon 31 mg; honeydew melon 31 mg; blackberries 30 mg; cabbage 26 mg; watermelon (one wedge ) 23 mg; tomatoes 23 mg. Since the potato is so popular, note one baked potato 202 grams size: 19 mg.

A few words about strawberries Berries are excellent foods for a gout diet, principally because of their flavonoid anthocyanidins. (It is the anthocyanidins in cherries which are believed to have positive effects on lowering uric acid levels). These act as antioxidants thus boosting general health which is so important for gout sufferers. But among the anthocyanidin berries, strawberries stand out as the highest in Vitamin C. There is sure to be a grin on your face once you get to read this article on Gout Treatments. This is because you are sure to realize that all this matter is so obvious, you wonder how come you never got to know about it!


The most recent of these studies suggested that 500 mg of Vitamin C daily could bring about a uric acid level reduction of about 10%. This is unlikely to be enough to bring UA levels down to the required target, but helpful. This amount of Vitamin C is easily purchased as a dietary supplement. Without question Vitamin C is the world's best known and most widely available vitamin. It's also one of the cheapest. A lot of imagination is required in writing. People may think that writing on Uric Acid is very easy; on the contrary, knowledge and imagination has to be merged to create an interesting composition. ;)

Strawberries should be considered very carefully by gout sufferers. The Swedish botanist Carl Linnaeus (1707- stated that a diet of only strawberries had cured his gout. His linkage of vitamin C and gout gains extra weight from the fact that Linnaeus was a botanist. He probably knew a lot about strawberries. This article has been written with the intention of showing some illumination to the meaning of Excess Uric Acid. This is so that those who don't know much about Excess Uric Acid can learn more about it. :roll:

Fruits amount of vitamin C, if one whole fruit, or other amount, is the serving size: 1 papaya 188mg; 1 orange 70 mg; 1 red chili pepper 65 mg; and the juice from 1 orange 43 mg; 100 grams limes 29 mg. Go ahead and read this article on Gout Treatments. We would also appreciate it if you could give us an analysis on it for us to make any needed changes to it.

The Late Dr

Robert Atkins (the Atkins Diet) also believed Vitamin C is helpful in gout treatment. It was one of the vitamins in his anti gout formula, as explained in "Dr. Atkins' Vita-Nutrient Solution" (Simon & Schuster Inc., . He included it because of a cause of gout theory that runs on these lines... The length of an article is rather immaterial about its response from people. People are more interested in the matter about Lowering Uric Acid, and not length.

And Here are a Couple of Surprises

Two spices or condiments that are high in vitamin C and not often mentioned: paprika 100 grams (71mg); prepared horseradish 100 grams (25mg). The more interesting an article, the more takers there are for the article. So we have made it a point to make this article on Cure Gout as interesting as possible! :o.

To standardize and simplify this list Serving size is 1 cup unless stated; raw foods only (except peas); foods with added Vitamin C excluded; doesn't account for different varieties, country or region of origin; climate when produced and other variables; figures rounded to whole numbers. It is, if you like, the big picture. Vitamin C amounts are in mg. As we got to writing on Natural Gout Remedies, we found that the time we were given to write was inadequate to write all that there is to write about Natural Gout Remedies! So vast are its resources.