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Decrease Uric Acid and So You Have Gout!

Decrease Uric Acid and So You Have Gout!
by Donald187 » Sun Oct 02, 2016 12:38 am

Decrease Uric Acid - So You Have Gout!

What is gout? Gout is a form of arthritis resulting from deposits of uric acid crystals formed in the bodies' joints. A gout attack will usually attack only one joint at a time, the big toe being the most common. Other joints that may also be impacted by gout are the feet, ankle, knee, hand, and wrist. The pain will typically last five to fourteen days, at which point the crystals will leave the joint.

Self help! There are a number of things that you can do for yourself to decrease your chance of developing gout, or having a recurrence. I must state however that there is no guaranteed way to prevent a gout attack. Important Disclaimer; Many of the following suggestions are intended to decrease your blood uric acid level. Ultimately, this should be your goal, but a sudden drop in your blood uric acid level, may cause a gout attack. I suggest that all lifestyle changes be made at a moderate pace to decrease the risk. It is the normal style of writers to add additional information with the intention of lengthening the length of an article. However, we have provided a short and concise article with only required information on Decrease Uric Acid.

Drink Plenty of Water

Water helps to flush uric acid out of your body. - Lose weight. If you are overweight, losing weight will decrease your uric acid levels. Do not fast, or engage in a rapid weight loss program, because this will actually cause a temporary raise in uric acid levels. We were rather indecisive on where to stop in our writings of Uric Acid Levels. We just went on writing and writing to give a long article. :shock:

What Causes Gout?

This question is still up in the air. The quick answer is that hyperuricemia, which is an elevated blood level of uric acid, is responsible for gout. With that said, not all patients with hyperuricemia develop gout, and some patients with gout do not have hyperuricemia. Although it is not clear how hyperuricemia relates to gout, one thing is clear; gout is associated with sudden changes in uric acid levels in the blood. The value of this composition is achieved if after reading it, your knowledge on Prevent Gout is greatly influenced. This is how we find out that the meaning of Prevent Gout has really entered you! :oops:


Genetics. A family history of gout increases the chance of developing gout by 20 percent. - Gender. Men are much more likely than women to develop gout. The initial stages of this article on Purine Intake proved to be difficult. However, with hard work and perseverance, we have succeeded in providing an interesting and informative article for you to read.

What are the Risk Factors?

- Alcohol. Excessive consumption of alcohol is believed to inhibit the bodies' ability to dispose of excess uric acid. You may be inquisitive as to where we got the matter for writing this article on Uric Acid. Of course through our general knowledge, and the Internet!

Obesity. Body weight has an impact on the bodies' ability to process uric acid properly, and puts a greater load on your joints. - Medical Conditions. High blood pressure, diabetes, high cholesterol and medicines used to treat such conditions increase the likelihood of developing gout. With people wanting to learn more about Purine, it has provided the necessary incentive for us to write this interesting article on Purine!

What is Uric Acid?

Uric acid helps protect blood vessel linings and serves as an antioxidant. Uric acid is created when purines are broken down by the body. Purines are found in all the cells of the body, and in virtually all food. Some food sources contain a much higher concentration of purines than all the others. Foods with very high purine levels include: :oops:

Organ Meats, Such as Brain, Kidney, Liver, and Sweetbreads

- Anchovies - Mackerel - Herring - Sardines - Gravies - Dried beans and peas Inspiration can be considered to be one of the key ingredients to writing. Only if one is inspired, can one get to writing on any subject especially like Excess Uric Acid.

Age. Men are most likely to develop gout between the ages of forty and fifty. Women generally develop gout after menopause. What can we do about gout? We have omitted irrelevant information from this composition on Purine Intake as we though that unnecessary information may make the reader bored of reading the composition.

Avoid Alcohol

As stated before, alcohol interferes with the body excreting uric acid. Definitely stay away from alcohol if you are experiencing a gout attack. We take pride in saying that this article on Uric Acid Level is like a jewel of our articles. This article has been accepted by the general public as a most informative article on Uric Acid Level.


As a herbal medicine, red clover is also known as: - Meadow clover - Cow clover - Purple clover - Trifolium pratense (Latin name) :)

Trefoil - Wild clover Red cover belongs to the pea family. It helps with the elimination of uric acid, which is important to the treatment of gout, since symptoms are a result of a buildup of uric acid causing crystal formation on the joints. Therefore, as red clover helps to eliminate levels of uric acid in the blood, the body has a reduced chance of experiencing a build up of uric acid therefore, reducing the likelihood of a gout attack.

Red clover tincture should be thirty percent alcohol (1: , and is taken in hot water as a tea with usually between sixty to one hundred drops (3 to 5 mL), three times every day. :D

Before taking red clover, be sure to speak to your health specialist, as you should before taking any new herb gout supplements. As a gout herbal medicine, red clover is available in many different forms. These include: :evil:

Teas - Tinctures - Capsules - Tablets - Liquid extracts - Isoflaven standardized extracts - Topical ointments When taken as tea, simply use one to two teaspoons of dried red clover flowers in a mug (8 ounces) of hot water; two to three cups should be taken daily. Or, red clover extract can be mixed into a regular cup of tea.

Red Clover Herbal Products are Available At Many Natural and Herbal Stores

It is quite a common item so should be available in several forms at your local health shop. Once you are through reading what is written here on Uric Acid, have you considered recollecting what has been written and writing them down? This way, you are bound to have a better understanding on Uric Acid.


Gout is a painful disease of the joints, which usually affects the big toe first in most people. It is caused by too much uric acid in the blood. Uric acid is formed by the breakdown of chemicals called purines, which can lead to high levels of uric acid and cause many problems such as joint swelling and kidney stones. Normally the uric acid is dissolved in the blood and passes out via the kidneys into the urine but if this does not occur it can build up in the body and cause the crystals to deposit and cause gout. :)

Medications such as diuretics (which help the kidney eliminate more urine) or aspirin cause gout. And people who have had an organ transplant are prone to gout. Patients on numerous medicines should talk to their healthcare provider to see if there are interactions between medicine and if an alternate drug may help. The common vitamin niacin can also trigger gout.

Some genetic diseases affect the breakdown of uric acid and also cause it to build up. Other causes include exposure to lead, foods high animal protein, some medications, obesity, excess alcohol or foods rich in purines. Some foods that cause gout are organ meats such as liver, brain and kidneys. Other foods include herring, anchovies, peas and dried beans. Alcohol affects the elimination of uric acid especially when taken in excess. :shock:

Does Cherry Juice Cure Gout? It Worked For Me!



Green Tea Has Been Touted as a Beneficial Elixir for Many Different Reasons

Some claim it can help with weight loss, encourages toxins to be released from the body, and some say it might even help to fight cancer. Others believe that there is a gout green tea remedy that can help with pain and flare-ups. Those who have gout and would like to try this out should be aware of what they can expect, and they should also be sure they know the correct way to brew the tea so that it has the most positive affects on the body.

Boil your water in your new pot, and then pour the water into each of the cups that you want to fill with the green tea. Once you have done this, you should then discard the remaining water in your pot. This is done for a few reasons. The first reason is to lower the temperate of the tea. It should not be made with boiling water, but rather with water that has cooled a bit. Also, this allows the pot and the ceramic cups to be warmed. After this, you should add a teaspoon of tea for every eight ounces of tea you are making into the pot and tip in the water from the cups, and you then allow it to brew for about two minutes. :D.

Green Tea Has Drunk in China for Health and Well Being for Centuries

The Chinese believe it to be very powerful, and use it to help with many ailments that might have otherwise gone untreated. Green tea is considered better than black tea. This is because it is in its natural form. Black tea has gone through oxidation, which causes it to lose some of its powerful healing properties. Not only is green tea better, it tends to be more pure. When buying, get a quality brand, preferably organic, for the best benefits. :idea:

You Should Drink Your Green Tea Daily

The antioxidants in the tea are said to reduce and even eliminate gout, depending on how bad it is, and even where it is located. It can also trigger more frequent urination, which can help remove excess uric acid that leads to gout. You should give your gout green tea remedy a few weeks to see if it helps. If you find anything extra mentioning about Gout, do inform us. It is only through the exchange of views and information will we learn more about Gout.

Gout is Also Known is Metabolic Arthritis

Gout is condition that results from crystals of uric acid depositing in tissues of the body. Gout is a complex disorder that can affect anyone. Men are more likely to get gout than women are, but women become increasingly susceptible to gout after menopause. Gout usually attacks the big toe (approximately 75% of first attacks), however it can also affect other joints such as the ankle, heel, instep, knee, wrist, elbow, fingers, and spine. In some cases the condition may appear in the joints of the small toes which have become immobile due to impact injury earlier in life, causing poor blood circulation that leads to gout. There are also different kinds of gout causes to develop gout. In the United States, gout is twice as prevalent in African American males as it is in Caucasians. Approximately one million people in the United States suffer from attacks of gout. ;)


Gout is a form of arthritis which affects mostly men between the ages of 40 and 50. Gout can also develop as co-morbidity of other diseases, including polycythaemia, leukaemia, intake of cytotoxics, obesity, diabetes, hypertension, renal disorders, and hemolytic anemia. Regularly drinking alcohol interferes increase the risk for developing gout. Other risk factors include is exposure to lead in the environment. High dietary intake of rich foods that contain purine. Medications that may interfere with the body's ability to remove uric acid. Changing the way you eat can help you manage your gout. Eat a healthy mix of foods so you get the nutrients you need. Limit foods like meat, fish, and beer. Drink plenty of water and other fluids. The first line of treatment should be pain relief. Colchicine was previously the drug of choice in acute attacks of gout. Gout Attacks play a prominent part in this composition. It is with this prominence that we hope people get to know more about Gout Attacks. :oops:

Drink Cherry Juice for Relief from Symptoms

4. Eat foods high in potassium 5. Regular exercise can relieve or prevent joint pain. Colchicine are versatile as they are found in all parts and walks of life. It all depends on the way you take it.

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Gout in Toe, Painful Toe, Gout Diet



Many Home Remedies Help for Relief Gout

Lemon juice prevents gout attacks by stimulating the formation of calcium carbonate in the body. Calcium carbonate neutralizes acids in the body, including uric acid that triggers gout attacks. Bananas serve as an excellent remedy for curing gout. Consume a diet of bananas for three to four days. Squeeze the juice of a lime in 1 glass of water. Drink this morning, noon and night. Extract a cup of juice of French beans (String beans). Drink this juice everyday for a month. Drink water in abundance 8-10 glasses per day will flush way toxins and dilute the uric acid levels. Lime is a well source in treating gout. The citric acid present in lime is a solvent of the uric acid which is the main cause of this disease. Apples are considered important in Home Home remedies for gout therefore Eat an apple after every meal. Developing a vision on Purine, we saw the need of providing some enlightenment in Purine for others to learn more about Purine.