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Why Treating Gout Naturally is Safe, Simple and Effective

Why Treating Gout Naturally is Safe, Simple and Effective
by hunk74 » Tue Oct 04, 2016 11:37 am

Reduction Uric Acid - Gout House Remedies- Why Treating Gout Naturally is Safe, Simple and Effective

What are the most reliable gout natural home remedy?" a consumer once asked me? I right away informed him that there are lots of remedies for gout that have actually gotten positive feedback from my clients. :oops:

An Action by Step Solution Gout Remedy Never piece together a remedy and hope that it works! We provide a guaranteed Gout Treatment Report that is research-based, ensured and shown to satisfy! We have assisted countless gout victims and would enjoy to assist you. To learn more about an action by action gout remedy, please visit us today.

When it comes to gout, you can be the health supplier at the convenience of your home because gout can be treated naturally. In reality, some gout home remedies have actually been revealed to lower the pain and cure the uric crystals that cause the flare-up of gout. As the info we produce in our writing on Decrease Uric Acid might be utilized by the reader for helpful functions, it is very important that the details we offer be true. We have indeed kept this.

Unfortunately, countless gout patients continue to see their physician about the arthritis condition that generally impacts the huge toe. And after an expensive physician visit and a more pricey prescription of pain reliever, you still don't have a remedy for gout but just a treatment for the pain. :evil:

4. Vitamin Therapy- Research study studies have revealed that a shortage in vitamins such as A, B5 and E are major elements that can result in the formation and development of gout signs. You should get a quality multi-vitamin and also supplement specific vitamins if required. Time and tide waits for no male. So once we got an idea for writing on Treat Gout, we decided not to lose time, but to obtain down to blogging about it right away!


However, by treating gout naturally, you can say good bye to the discomfort and the high uric acid levels which cause gout. :roll:

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If You’Re on Any of These Medications, AVOID Using Apple Cider




3. Flush Uric Acid- You can naturally flush uric acid with water. Go and buy a Nalgene water bottle and start measuring what does it cost? water you drink each day. You ought to be consuming half your body weight in ounces each day.

5. Fruity Treatment- Water soluble fiber is really beneficial to your health. There are at least 20 reasons to be consuming fruits and veggies. A couple reasons are that some fruits actually reduce the effects of uric acid and flush uric acid. Fiber is infamous for flushing the body and uric acid is excluded from the flush. Right remarkable how much info can be transferred through a single page? A lot stands to gain, and to lose about Gout Health through a single page.

2. Your weight- Do you know what your BMI is? Examining your body mass index can allow you to see exactly what your perfect weight is. You must constantly try to be within 30 pounds. of your perfect weight. Obesity increases the danger of uric acid. Intriguing is exactly what we had actually intended to make this article on Uric Acid. It is up to you to decide if we have actually succeeded in our objective!

Is Very Important to Prevent Attacks

If left untreated duplicated attacks can cause permanent joint damage and trigger defects of other parts by formation of 'tophi,' lumps in the skin. Even if the intense attack is over medication needs to be continued to prevent the next attack. This article on Gout Treatment was composed with the objective of making it extremely unforgettable to its reader. Just then is an article thought about to have reached it's unbiased. ;)

As It is Popular an Ounce of Prevention is Worth a Pound of Treatment

With gout though, the treatment is frequently extremely helpful.Unless a client has a household history of gout or a hereditary cause for gout or natural arthritis medication to the rescue! can cause gout such as some diuretics (' water-pills') it may be hard to predict regarding who gets an attack. Once an attack occurs future attacks can be adventist university of health sciences, colchicines and other medications. Clients who have had an organ transplant are frequently on medications that can trigger gout.

Unless a patient has a household history or is taking medication that can trigger gout such as some diuretics it may be tough to anticipate who will get gout. The treatment, however, is often really effective. Once an attack occurs future attacks can be prevented by use of allopurinol, colchicines and other medications. Clients who have had an organ transplant are typically on medications that can cause gout.

Is Very Important to Avoid Attacks

If left untreated repeated attacks can trigger irreversible joint damage and cause defects of other parts by formation of 'tophi' which are swellings in the skin. Even if the severe attack is over medications need to be continued to avoid the next attack.

Weight Problems Has Been Revealed to be Related to Gout and Weight-Loss is a Crucial Goal

New research study is taking a look at other drugs to prevent gout. Gout is an uncomfortable swelling of joints brought on by accumulation of uric acid crystals. Uric acid is a regular chemical formed by the breakdown of purines, which in turn are an important component of the human body. Numerous foods include purines specifically seafood and meat.

There is an unique combination of vitamins, minerals and other healthy substances in each juice. You simply have antioch university midwest juice to opt to treat your illness.


Cherry juice assists with irregularity, improves your metabolism, strengthens your immune system, increases your hunger and is used to clear your throat if you cough. Our goal of this what causes kidney stones in dogs was to excite your interest in it. Revive the gotten knowledge of Kidney Stones, and compare it with exactly what we have printed here.

Pear Juice Has Anti Inflammatory Impact and Helps With Kidney Stones

Pineapple juice is good for the kidney and liver function and has bromelain that is a natural fat burner and assists to revitalize your body. Likewise, pineapple juice is advised for dealing with angina. You might be filled with awe with the quantity of information we have compile here on Kidney Stones. that was our intent, to amaze you.


Cabbage juice is used for gastritis with low acidity, stomach ulcers and liver and spleen illness. It reinforces capillary; promotes cell regeneration of the mucous membrane of the alimentary canal, returns fat metabolic process back to typical and assists with healing sores.

Apple juice helps with obesity and diabetes, cardiovascular diseases, liver and kidney diseases, rheumatism, atherosclerosis, gallstones and kidney stones, persistent colitis, gout and dysentery. It is very good for people with high psychological activity. Using the intuition I had on Gout, I thought that composing this post would indeed deserve the trouble. The majority of the appropriate info on Gout has actually been consisted of here.


Cucumber juice returns blood pressure to typical and enhances the health of your teeth, gums, nails and hair. It is utilized as a diuretic. A mix of cucumber juice and carrot juice will aid with rheumatism and will prevent atherosclerosis and parodontosis. The mix will also improve your memory. An idle brain, is a devil's workshop they state. Using this ideology in mind, we ventured to write recurring kidney stones, so that something productive would be accomplished of our minds.


5. Fruity Therapy- Water soluble fiber is extremely beneficial to your health. There are at least 20 reasons to be consuming fruits and veggies. A couple reasons are that some fruits in fact neutralize uric acid and flush uric acid. Fiber is well-known for flushing the body and uric acid is left out from the flush.

4. Vitamin Therapy- Research studies have actually revealed that a deficiency in vitamins such as A, B5 and E are severe factors that can lead to the formation and development of gout symptoms. You must get a quality multi-vitamin as well as supplement specific vitamins if required. We were furnished with numerous points to consist of while blogging about Uric Acid Levels Gout that we were actually lost regarding which to use and which to discard!


2. Your weight- Do you understand what your BMI is? Examining your body mass index can enable you to see exactly what your ideal weight is. You need to constantly attempt to be within 30 pounds. of your ideal weight. Obesity increases the threat of uric acid.

Nevertheless, by treating gout naturally, you can state good bye to the pain and the high uric acid levels which trigger gout. :o


Regrettably, countless gout sufferers continue to see their medical professional about the arthritis condition that usually impacts the big toe. And after a costly medical professional check out and a more expensive prescription of pain medication, you still do not have a treatment for gout but just a treatment for the pain. We have actually written a funny anecdote on Gout Remedy to make it reads more pleasurable and interesting to you. By doing this you discover there is a funny side to Gout Solution too!


An Action by Step Remedy Gout Remedy Never piece together a treatment and hope that it works! We offer a guaranteed Gout Treatment Report that is research-based, guaranteed and shown to satisfy! We have helped thousands of gout patients and would enjoy to help you. To read more about an action by action gout treatment, please visit us today. Remember that it is crucial to have a disciplined mode of writing when writing. This is due to the fact that it is challenging to complete something begun if there is no discipline in composing particularly when writing on Gout Manifestations.


Re: Why Treating Gout Naturally is Safe, Simple and Effectiv
by hunk74 » Tue Oct 04, 2016 11:43 am

Gout - How can Gout be Diagnosed

Gout is a form of rheumatism that can also result in arthritis. It is a very uncomfortable medical condition that mainly affects men of any ages. Gout can likewise be discovered in women, but mostly those who have actually reached menopause.

Identifying a Gout Case can be Really Difficult in Some Cases

However, there are a few treatments that will assist your physician identify gout. Here are some of the medical examinations that you doctor will recommend ti identify gout: - a blood test is maybe the very first procedure that has to be made in identifying gout; a blood test can measure the urate level that you have in your blood; urate is the main reason for gout; however, an individual can still have high urate levels in his/ her blood and still not experience gout; when raised levels of urate appear in the blood, this can suggest that you have gout, however this can also be brought on by other medical conditions or medication that a person takes; additionally, an individual can have regular levels of urate in his/ her body throughout a gout attack; - after a blood test that can give medical professionals a concept whether you can have gout or not, to be more sure and to be able to identify a gout case, doctors will examine the fluid that is found in your joints; this fluid can be drawn out from your joints with the help of a needle; this can reveal you if certainly you experience gout or not; the fluid is then taken a look at under a microscope and if there are urate crystals( they show gout), then they will be found right now; if undoubtedly these crystals of urate are found in your joints, then, the blood test was ideal and you really suffer from gout; this evaluation is not at all uncomfortable and it is extremely useful if your gout case starts really unusual; for example, a gout case can sometimes be misinterpreted for another rheumatic illness, like rheumatoid arthritis and gout can imitate this diseases extremely well; - another investigation that can be made to diagnose a gout case is x- ray; x- rays of your joints can betaken to see whether you struggle with gout or not, however unfortunately in most of the cases, everything will appear typical and your physician will not be able to inform if you have gout or not;

You are intersted in discovering more info about gout you can click on this website ***** Likewise you will find there valuable info about gout treatments and gout diet plan.

With the ever-rising cost of healthcare looming into the future, a lot of us are seeking to the past for answers in natural home remedy (for Gout specifically) for the treatment of exactly what ails us. :roll:


However with Gout, the uric acid develops, types crystals that spill into the blood stream and painfully strikes a joint, normally a great toe but can be other joints too. This post on Www Gout was written with the intent of making it very remarkable to its reader. Just then is a post thought about to have actually reached it's objective.


Take it Easy Using natural home remedy for Gout and its treatment include supplements, diet, herbs and changes to activities of everyday living. Raise the effected joint and rest it as much as possible during severe phases. Using an ice bag can help reduce the discomfort if used in 10-20 minutes sessions every hour approximately. It is not required that only the found out can write about Gout Purine. As long as one ahs a flair for writing, and an interest for getting details on Gout Purine, anybody can write about it.

Taken in between meals, bromelain, a derivative of pineapple, is another effective source of anti-inflammatory natural remedy for Gout. There are a host of Gout's natural remedy that compresses, eastern michigan university alleviate the signs of Gout that consist of a lot of the organic ingredients noted above added to oat straw, St. John's wort, camomile, honey and comfrey. There are numerous relaxing choices for valuable home remedies for Gout. Quality is much better than amount. It is of no usage writing many pages of rubbish for the reader. Instead, it is better to compose a brief, diet information for gout particular subjects like Uric Acid Levels. People tend to enjoy it more. ;)

Many individuals mistakenly believe that medications such as ibuprofen (Advil, Motrin) are for pain just. Not so. These are non-steroidal anti-inflammatory medications that treat the source of the pain of Gout-the inflammation. We have used clear and succinct words in this short article on Gout Purine to avoid any misunderstandings and confusions that can be triggered due to hard words. :D.

Using up diet plan as home remedy for Gout bulletin board of ups and downs. For lower uric acid levels prevent foods such as organ meats (liver, etc.), shellfish, yeast items, alcohol (specifically beer), poultry, and vegetables such as asparagus and mushrooms among others. Another natural home remedy for Gout decide instead for complicated carbs such as bread, potatoes, pasta, and high fiber foods, steering far from high protein and fat.

4 tips you must know about low purine diets for gout wants of Vitamin E so its replacement is needed for cell repair and overall health. The herbal supplement Devil's Claw was determined to be as effective in anti-inflammatory response as Cox-2 inhibitors (such as Celebrex) offered by prescription just. As a natural natural home remedy for Gout, Devil's Claw is offered in tablet and cast form along with a brewed tea. Having been given the assignment of writing an interesting discussion on Uric Acid, this is what we developed. Just hope you discover it fascinating too!

From the Kitchen area to the Cabinet Current medical research studies concluded that vitamin and natural supplements are a crucial natural natural home remedy for Gout. Vitamins are effective for a variety of factors. Vitamin C and B complex both assistance break down uric acid (however talk to a physician initially if there is a history of kidney illness). It is constantly much better to use simple English when composing descriptive articles, like this one on Gout Details. It is the layman who might check out such short articles, and if he cannot understand it, what is the point of composing it?

Uric acid is a by-product of a waste emerson college purine, which is formed throughout the natural breakdown of protein in our cells. Preferably, uric acid leaves the body through the urinary system which's that. :o.

From the Easy Chair to the Cooking area Remembering that uric acid originates from purine, and purine originates from protein yields clues in appropriately managing your arthritis plan as natural home remedy for Gout. Many purine abundant foods are protein abundant and must be avoided in extreme quantities. All sources of purine need to not be left out from the diet totally. Keeping to the point is crucial when writing. So we have to stuck to Gout, and have not wandered much from it to boost understanding.

Let's preface by stating that many bouts of Gout can be avoided by following a couple of basic standards, but the intense discomfort connected with an intense flare-up requires instant medical attention. Remember that a home remedy for Gout is not meant to change recommendations and treatment from a doctor. We take pride in stating that this short article on Gout Treatment is like a gem of our short articles. This short article has been accepted by the public as a most useful post on Gout Solution.

This Likewise Chooses Disorders Like Arthritis and Gout

Natural home remedy is mainly being used as treatment. Medicinal plants and herbs have been around for as long as human beings have actually roamed the earth. Through centuries of trial and error, professionals state that we've gotten it down to an art however we continue to discover more about alternative medicine. In seeking a natural home remedy for Gout, we need not look much even more than our houses and grocery stores.

To plan a regimen of natural home remedy for Gout, we need to understand the condition and how it can be affectively treated with natural home remedy. Gout is a result of the accumulation of a chemical called uric acid in the blood stream. We have utilized a mix of seriousness and jokes in this structure on Gout. This is to cheer the state of mind when reading about Gout. ;)

Scrumptious home remedy for Gout is a diet chock filled with red and blue berries, consisting of juicy cherries and strawberries in addition to whole grains, nuts and seeds. Raw fruits and vegetables will assist keep uric acid levels at bay, as will plenty of water. To err is human, to forgive is magnificent. So we would undoubtedly consider you to be divine if you forgive us for any misunderstandings that might arise in this short article on Gout Uric.

What is the Best Way to Diagnose Gout in the Foot?.m4v



Re: Why Treating Gout Naturally is Safe, Simple and Effectiv
by hunk74 » Tue Oct 04, 2016 5:54 pm

Gout Attacks - Gout Overview

Gout is also known as gouty arthritis and it' s cause is the accumulation of uric acid that then turns into crystals. These crystals are found in your joints. Gout is a very painful disease that mostly affects a single joint, usually your big toe. The gout patient usually suffers from this much pain because there are two pain sources: one is the crystals that are found in the joint ans if the affected area is somehow moved, pain is very big and the second reason why a gout case is so painful is because of inflammation. The tissues that surround your joint get inflamed and they hurt very much at the slightest touch. This is the reason why a gout case is so painful.

Gout is One of the Most Old Arthritis Forms

Men are mainly affected by gout. Besides the fact that gout is more common in men than women, old studies confirmed by new ones prove that women, if they do develop gout, they only suffer from this disease if they have reached menopause. If a woman has not yet reached menopause, then the chances are she will not develop gout. Other studies on gout patients have shown that this condition mostly affects people who have good financial conditions. Furthermore, gout patients are said to be very intelligent. Some time ago gout was considered to be the wealthy' s disease, because they eating and drinking habits were believed to cause gout. However, recent studies have shown something different. Although rich foods and alcohol are related to gout, they can only cause a gout attack, but they are not the cause of gout. Writing about Information Gout is an interesting writing assignment. There is no end to it, as there is so much to write about it! :oops:

The main cause of gout is the level of uric acid that you have in your blood. However, there are also many exceptions. People who despite the high level of uric acid in his/ her blood never develop gout. It is a common belief that genes are also another gout cause. This disease is inherited. :)


Gout attacks sometimes happen without a specific cause, but sometimes the actual causes of a gout attack are known. If a person is overweight, if a person eats meats that are high in purines , if they take medication, such as aspirin or diuretics and if they consume too much alcohol then these factors can cause an attack of gout. Keep your mind open to anything when reading about Gouty Arthritis. Opinions may differ, but it is the base of Gouty Arthritis that is important.

What is Gout?

Gout is a form of arthritis resulting from deposits of uric acid crystals formed in the bodies' joints. A gout attack will usually attack only one joint at a time, the big toe being the most common. Other joints that may also be impacted by gout are the feet, ankle, knee, hand, and wrist. The pain will typically last five to fourteen days, at which point the crystals will leave the joint.

Obesity. Body weight has an impact on the bodies' ability to process uric acid properly, and puts a greater load on your joints. - Medical Conditions. High blood pressure, diabetes, high cholesterol and medicines used to treat such conditions increase the likelihood of developing gout. With people wanting to learn more about Purine, it has provided the necessary incentive for us to write this interesting article on Purine!

Genetics. A family history of gout increases the chance of developing gout by 20 percent. - Gender. Men are much more likely than women to develop gout. We have not actually resorted to roundabout means of getting our message on Excess Uric Acid through to you. All the matter here is genuine and to the point.

Self help! There are a number of things that you can do for yourself to decrease your chance of developing gout, or having a recurrence. I must state however that there is no guaranteed way to prevent a gout attack. Important Disclaimer; Many of the following suggestions are intended to decrease your blood uric acid level. Ultimately, this should be your goal, but a sudden drop in your blood uric acid level, may cause a gout attack. I suggest that all lifestyle changes be made at a moderate pace to decrease the risk. It is the normal style of writers to add additional information with the intention of lengthening the length of an article. However, we have provided a short and concise article with only required information on Purine Intake.

Organ meats, such as brain, kidney, liver, and sweetbreads. - Anchovies - Mackerel - Herring - Sardines - Gravies - Dried beans and peas :o

What are the Risk Factors?

- Alcohol. Excessive consumption of alcohol is believed to inhibit the bodies' ability to dispose of excess uric acid. People are inclined to think that some matter found here that is pertaining to Uric Acid Level is false. However, rest is assured, all that is written here is true!

Drink Plenty of Water

Water helps to flush uric acid out of your body. - Lose weight. If you are overweight, losing weight will decrease your uric acid levels. Do not fast, or engage in a rapid weight loss program, because this will actually cause a temporary raise in uric acid levels. We were rather indecisive on where to stop in our writings of Purine Intake. We just went on writing and writing to give a long article.

What is Uric Acid?

Uric acid helps protect blood vessel linings and serves as an antioxidant. Uric acid is created when purines are broken down by the body. Purines are found in all the cells of the body, and in virtually all food. Some food sources contain a much higher concentration of purines than all the others. Foods with very high purine levels include: The value of this composition is achieved if after reading it, your knowledge on Purines is greatly influenced. This is how we find out that the meaning of Purines has really entered you!

Age. Men are most likely to develop gout between the ages of forty and fifty. Women generally develop gout after menopause. What can we do about gout?

What Causes Gout?

This question is still up in the air. The quick answer is that hyperuricemia, which is an elevated blood level of uric acid, is responsible for gout. With that said, not all patients with hyperuricemia develop gout, and some patients with gout do not have hyperuricemia. Although it is not clear how hyperuricemia relates to gout, one thing is clear; gout is associated with sudden changes in uric acid levels in the blood. As we got to writing on Gout Attack, we found that the time we were given to write was inadequate to write all that there is to write about Gout Attack! So vast are its resources.

Note Especially that the Mean Uric Acid (UA) Fall Was

7mg/dL. In a couple of cases it fell by 2 mg/dL and by 5mg/dL respectively. Hyperuricemia, (excess uric acid), which may lead to gout, is reckoned to exist if the UA levels exceed 2 mg/dL (men), and 0 mg/dL (women). The usual UA target in gout treatment is 0 mg/dL (somewhat less in women) because at this level the MSU crystals, formed mainly from uric acid may dissolve. (It is the immune system's response to these crystals, which it regards as foreign bodies, which causes the pain recognizing the symptoms of gout). The information available on Normal Uric Acid is infinite. There just seems to be so much to learn about, and to write about on Normal Uric Acid. :roll:

One Participant Did Not Have a Raised UA Level Before the Start

It was about 5.9mg/dL. But we already know that gout can occur in people with normal uric acid levels, so this was not unusual. The completion of this article on Gout Diet was our prerogative since the past one month. However, we completed it within a matter of fifteen days!

NB. The contents of this article contain medical information not medical advice. Please always discuss remedies with your doctor or other health care professional before implementing any treatment. :D.

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Colchicine Goutic Prevent Treat Gout Attacks Flares Pain Relief QTY



And gout attacks? Results overall were expressed as a median. Before the study, participants had at least two attacks in the preceding four months. Median monthly attacks before the study were After it, attacks fell to The fall in the number of gout attacks occurred in all except one patient. The exception participant had shorter and less severe attacks. Eight of the 13 did not have a gout attack during the four month study period, although as mentioned, they had all had at least two in the previous four months and, as noted above, the median was 1 a month, or one attack a fortnight, (every two weeks). This can be considered to be a valuable article on Uric Acid Levels. It is because there is so much to learn about Uric Acid Levels here.

So a fall of 1.7 mg/dL, given these numbers, is quite significant, although you should note that many gout sufferers have UA levels much higher than 7.2 mg/dL, and some gout sufferers do not have excess uric acid. Using great confidence in ourselves, we endeavored to write such a long article on Natural Gout Treatment. Such is the amount of matter found on Natural Gout Treatment.

The study can be found online if you search "Beneficial effects of weight loss associated with moderate calorie/carbohydrate restriction, and increased proportional intake of protein and unsaturated fat on serum urate and lipoprotein levels in gout: a pilot study." Copy and paste this into a search engine search box and hit enter.

This study, based on the Zone diet, did have a positive effect on markers of insulin resistance: triglycerides, total cholesterol, LDL cholesterol ("bad" cholesterol) fell. HDL cholesterol ("good" cholesterol) did not fall. But my purpose in this article is mainly to describe its direct effect on uric acid levels and gout attacks. The sources used for the information for this article on Uric Acid Gout are all dependable ones. This is so that there be no confusion in the authenticity of the article. :)

Were the study patients taking long term medications, such as Allopurinol, for their gout? They were not. They were only taking medications for gout attacks. The study report did not say how much water they drank. Most gout sufferers know that drinking lots of water helps to remove uric acid. In gout treatment there are always caveats. The study was small. Only 13 male gout sufferers. The study lasted just four months, although there were follow-up results after one year (median). The researchers noted a connection between weight loss and a fall in uric acid levels in another study and expected the nutrient proportions (40:30: contributed to the uric acid fall. They thought that the dietary measures caused the desired improvement in insulin sensitivity.

After four months on this diet the effects on uric acid levels and gout attacks were quite impressive. Weight loss and uric acid levels Weight loss over the period was almost 17lbs ( 7kg) i.e. at a rate of about 1lb a week. All but one of the patients lost weight. The median uric acid (UA) fall was 7mg/dL.Another very interesting finding was that a more elevated blood uric acid level at the start of the study, meant a large fall of blood uric acid by the end of it. Uric acid levels normalised in 7 of 12 patients who had raised levels of uric acid (UA) before the study. It was with great relief we ended writing on Allopurinol. There was just too much information to write, that we were starting to lose hopes on it's completion!

One Participant Did Not Have a Raised UA Level Before the Start

It was about 5.9mg/dL. But we already know treat gout naturally in people with normal uric acid levels, so this was not unusual. Keep your mind open to anything when reading about Normal Uric Acid. Opinions may differ, but it is the base of Normal Uric Acid that is important.

And gout attacks? Results overall were expressed as a median. Before the study, participants had at least two attacks in the preceding four months. Median monthly attacks before the study were After it, attacks fell to The fall in the number of gout attacks occurred in all except one patient. The exception participant had shorter and less severe attacks. Eight of the 13 did not have a gout attack during the four month study period, although as mentioned, they had all had at least two in the previous four months and, as noted above, the median was 1 a month, or one attack a fortnight, (every two weeks). Accept the way things are in life. Only then will you be able to accept these points on Gout Treatment. Gout Treatment can be considered to be part and parcel of life.

Note Especially that the Mean Uric Acid (UA) Fall Was

7mg/dL. In a couple of cases it fell by 2 mg/dL and by 5mg/dL respectively. Hyperuricemia, (excess uric acid), which may lead to gout, is reckoned to exist if the UA levels exceed 2 mg/dL (men), and 0 mg/dL (women). The usual UA target in gout treatment is 0 mg/dL (somewhat less in women) because at this level the MSU crystals, formed mainly from uric acid may dissolve. (It is the immune system's response to these crystals, which it regards as foreign bodies, which causes the pain and inflammation of gout). Ignorance is bliss they say. However, do you find this practical when you read so much about Gout Sufferer? :shock:

So a fall of 1.7 mg/dL, given these numbers, is quite significant, although you should note that many gout sufferers have UA levels much higher than 7.2 mg/dL, and some gout sufferers do not have excess uric acid. Make the best use of life by learning and reading as much as possible. read about things unknown, and more about things known, like about Excess Uric Acid.


NB. The contents of this article contain medical information not medical advice. Please always discuss remedies with your doctor or other health care professional before implementing any treatment. Writing about Gout is an interesting writing assignment. There is no end to it, as there is so much to write about it!

After four months on this diet the effects on uric acid levels and gout attacks were quite impressive. Weight loss and uric acid levels Weight loss over the period was almost 17lbs ( 7kg) i.e. at a rate of about 1lb a week. All but one of the patients lost weight. The median uric acid (UA) fall was 7mg/dL.Another very interesting finding was that a more elevated blood uric acid level at the start of the study, meant a large fall of blood uric acid by the end of it. Uric acid levels normalised in 7 of 12 patients who had raised levels of uric acid (UA) before the study.

Were the study patients taking long term medications, such as Allopurinol, for their gout? They were not. They were only taking medications for gout attacks. The study report did not say how much water they drank. Most gout sufferers know that drinking lots of water helps to remove uric acid. In gout treatment advise for gout are always caveats. The study was small. Only 13 male gout sufferers. The study lasted just four months, although there were follow-up results after one year (median). The researchers noted a connection between weight loss and a fall in uric acid levels in another study and expected the nutrient proportions (40:30: contributed to the uric acid fall. They thought that the dietary measures caused the desired improvement in insulin sensitivity. :lol:

The study can be found online if you search "Beneficial effects of weight loss associated with moderate calorie/carbohydrate restriction, and increased proportional intake of protein and unsaturated fat on serum urate and lipoprotein levels in gout: a pilot study." Copy and paste this into a search engine search box and hit enter. Whenever one reads any reading matter, it is vital that the person enjoys reading it. One should grasp the meaning of the matter, only then can it be considered that the reading is complete.