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Gout. 7 Secret Weapons to Win the War of Arthritis

Gout. 7 Secret Weapons to Win the War of Arthritis
by joseph1980 » Sat Oct 01, 2016 11:49 am

Gout - 7 Secret Weapons to Win the War of Arthritis Inflammation and

Arthritis is the #1 cause of disability in America today, in the following paragraphs we're going to be taking a better look at the gout natural remedy repor people. It is now one of the most prevalent chronic health problems.

Osteoarthritis Most Commonly Occurs in the Weight-Bearing Joints

Severe trauma to a joint can precipitate arthritis, sometimes years after the initial injury. Painkillers are effective for a while, but when the drugs no longer ease the pain some physicians recommend surgery. Americans undergo lower back surgery, and knee and hip replacement surgery mostly because of osteoarthritis.

With Over a Hundred Variations of Arthritis, the Most Common One is Osteoarthritis

It is a degenerative joint disease which is related to aging. The deteriorated cartilage that covered the ends of the bone in the joint cause's loss of movement as the bone rubs against bone. It causes the bones to change shape, the muscles to weaken and the reflexes to slow. Producing such an interesting anecdote on Uric Acid took a lot of time and hard work. So it would be enhancing to us to learn that you have made good use of this hard work!

Rheumatoid Arthritis is One of the Most Serious and Disabling Types of Arthritis

Severe joint pain, fatigue fever, and inflammation are the first symptoms most people notice. In more serious cases, the autoimmune response involves other areas of the body such as the heart, lungs, kidney or liver. Gout is characterized by monosodium uric crystals in the joints or tissue. It generally occurs in patients 30 to 50 years old after many years of eating an over rich diet of purine foods. When the kidneys can not eliminate the over production reduce uric acid from the body, levels build up causing the needle like crystals to form on the joints.

Glucosamine supplement- the joints stop producing this necessary substance that helps alleviate stiffness. 7. Chondroitin supplement- the body stops producing chrondocytes which help maintain healthy joints. We can proudly say that there is no competition to the meaning of Gout, when comparing this article with other articles on Gout forum on the net.

Another Common Arthritis Known as Rheumatoid Arthritis is an Autoimmune Disease

In autoimmune disease, the body's immune system actually attacks its own tissue. The joints and cartilage are normally surrounded by protective tissue called synovium which produces a fluid that nourishes and lubricates the bones and cartilage. We do not mean to show some implication that Gout have to rule the world or something like that. We only mean to let you know the actual meaning of Gout! :)


  • Foods to eat- foods high in sulfur such as asparagus, cabbage, garlic, and onions which may help repair cartilage and bone.
  • Also include fish, flax (omega-3 fatty acids), and borage oil (omega-6 fatty acids) which can help decrease inflammation.
  • The facts on Purine mentioned here have a consequential impact on your understanding on Purine.
  • This is because these facts are the basic and important points about Purine. ;)



Now that you understand that controlling inflammation is the biggest step in combating arthritis- here are my secret arthritis weapons: 1. Foods to avoid- eggplant, tomatoes, peppers, potatoes, wheat, corn, beef, pork, eggs, dairy, fried foods, sugar products, refined carbohydrates and foods high in gluten which tends to intensify inflammation. :)

Is important that you take an active reasons to love your gout prevention diet and treatment of joint damage. There are many steps you can take to lower your risk for developing arthritis, as well as natural remedies to help reduce inflammation, and other symptoms. The first impression is the best impression. We have written this article on Gout Attacks in such a way that the first impression you get will definitely make you want to read more about it! :evil:


There is a great deal of debate in the medical world about the effects of overall diet on arthritis and using diet toward alleviating the condition. Doctors have known for a long time that diet affects gout, a specific type of arthritic condition, however the jury remained out for a long time on other common types of arthritis such as rheumatoid and osteoarthritis. However, overall dietary health is important and does come into play. Being overweight can affect certain arthritic conditions, forcing some joints to carry more of a load. This added weight stresses the joints, causing overuse or more wear to components, and pain, especially in the knees. So making sure arthritic sufferers eat god foods and get help from healthcare providers to create and follow a well-balanced dietary plan is advised. To begin, here is a look at some vitamins, minerals, nutrients / foods and some herbal applications to consider. VITAMINS Vitamin B5 - When grouped and tanked together, B vitamins work at their peak. They, and B5 specifically, are good for reducing swelling. Vitamin B3 - This vitamin reduces tissue swelling and dilates small arteries, increasing blood flow. Note that Vitamin B3 is NOT advised for persons with high blood pressure, gout or sliver disorders. Vitamin B6 - Another B that reduces tissue swelling. Vitamin B12 - This vitamin aids in multiple functions. It helps with cell formation, digestion, myelin production, nerve protection. Vitamin C - This vitamin acts as an anti-inflammatory, relieving pain, and rids the body of free radicals. Vitamin E - This is a strong antioxidant that protects joints from free radicals while increases joint flexibility. Vitamin K - This vitamin assists with mineral deposit into the bone matrix.

MINERALS Boron

This trace mineral aids in bone health. Calcium - This is a much-needed mineral for bone health. Magnesium - Magnesium helps keep calcium in balance within the system. Zinc - This mineral is necessary for bone growth, but is often lacking in arthritic patients. Manganese - Manganese is also necessary for bone growth. However, do not ingest manganese with calcium because they can work against each other. Copper - Copper helps to strengthen connective tissue. Germanium - This antioxidant helps with pain relief. Sulfur - A lack of sulfur can result in deterioration of ligaments, cartilage, collagen and tendons. NUTRIENT COMBOS Chondroitin Sulfate - This lubrication in joints, joint fluid and connective tissue, can be found in the sea cucumber. Gelatin - Help with raw cartilage replenishing with this cheap source. Glucosamine Sulfate - This combo is necessary for tendon, ligament, bone, cartilage, and synovial (joint) fluid formation. Quercetin - This helps with inflammation reduction. Type II Collagen - Use this for growth and repair of joints, articular cartilage and connective tissue. :roll:

OTHER FACTORS

There are many factors to consider with regards to arthritic diets and nutritional healing, and each factor may not apply to each individual. For example, certain people are allergic to specific foods, and these allergies can indeed worsen arthritic conditions. Ingesting foods that contain sodium nitrate or tartrazine can inflame rheumatoid arthritis, while ingesting foods containing a substance called hydrazine can contribute to systemic lupus erythematosus, an arthritic condition connected to lupus. There is a rare type of arthritis called Behcet's Disease, and eating black walnuts can cause flare-ups in people with this rare condition. So as you see, there is a variety of arthritic conditions and along with them a variety of foods that may trigger them. The best way to approach the situation is to examine each arthritic condition and tailor one's approach based upon the specifics. Gout came into being some time back. However, would you believe that there are some people who still don't know what a Gout is?