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Gout Remedies. Natural Gout Treatment. How Should You Use

Gout Remedies. Natural Gout Treatment. How Should You Use
by tapthat » Sun Oct 02, 2016 7:56 pm

Gout Remedies - Natural Gout Treatment - How Should You Use Food to Raise Your Body Ph Levels?

What does pH stand for? Is it personal hygiene? Or proper health? Or possibly hydrated? Well no. It actually stands for the power of hydrogen. But without going deeper into biochemistry, gout sufferers just need to know that raising body pH levels makes the body more alkaline, and lowering them, more acidic.

USING Ph VALUES in DIET PLANNING

Most natural gout treatment involves a diet. Firstly, to reach your ideal weight if required, as it probably will be for most gout sufferers. Secondly, to assist the uric acid reduction process. The low purine gout diet, and any diet which has a positive effect on insulin resistance, are two useful diets in natural gout treatment. Dieting is hard work but most gout sufferers will not achieve a natural gout cure without diet. People always think that they know everything about everything; however, it should be known that no one is perfect in everything. There is never a limit to learning; even learning about Gout Diet. :D.

The Ph SCALE

The pH scale ranges from 14 (most alkaline) down to 0 (most acidic). pH of 7 is neutral. It is a logarithmic scale. On this scale, as on pH test strips scales, a single whole number change (whether up or down) means a change of 10 times the previous number. So small number changes on this scale in fact mean very significant differences between the alkalinity and acidity of different foods. The best way of gaining knowledge about Uric Acid is by reading as much about it as possible. This can be best done through the Internet.

NB. The contents of this article contain medical information not medical advice. Please always discuss remedies with your doctor or other health care professional before implementing any treatment. Learning about things is what we are living here for now. So try to get to know as much about everything, including Gout Cherries whenever possible.


Record the time and value of all your pH measurements and ensure you follow the test strip manufacturer's usage instructions exactly. Don't overdo it. Just as a highly acidic body can suffer from acidosis, an over alkaline body can suffer from alkalosis, which causes muscle cramps and spasms among other problems. Never be reluctant to admit that you don't know. There is no one who knows everything. So if you don't know much about Www Gout, all that has to be done is to read up on it! :idea:

"Miracle" foods for gout, such as cherries, celery and perhaps strawberries, (all have been reported to cure gout in some cases), will not work for everyone, probably only for a small minority. Neither will simple natural gout remedies such as avoiding alcohol, although this did work in one famous case in Japan. Variety is the spice of life. So we have added as much variety as possible to this matter on Reduce Uric Acid to make it's reading relevant, and interesting!

So a Gout Sufferer Aiming for a Natural Gout Cure is on a Diet

He/she has to carefully consider everything eaten or drunk and maybe consider the pH of foods too. This is a very tall order. In effect they would be on two diets simultaneously. Every cloud has a silver lining; so consider that this article on Gout Sufferers to be the silver lining to the clouds of articles on Gout Sufferers. It is this article that will add more spice to the meaning of Gout Sufferers.

You Reduce Your Uric Acid Levels to Below

0 mg/dL (men), slightly less in women, it is more likely that the troublesome MSU crystals will dissolve and a gout cure will be achieved. Did you ever believe that there was so much to learn about Www Gout? Neither did we! Once we got to write this article, it seemed to be endless.

Keep this natural gout treatment simple. Instead of two simultaneous diets, exclude some acidic foods especially if they are ones you consume a lot. But continue with your primary gout diet plan. Only exclude more acidic foods, if your body pH levels are not rising above pH 0 after testing with pH test strips for a considerable time and at different times of day. (The body's pH numbers change frequently. perhaps even minute by minute). We worked as diligently as an owl in producing this composition on Gout Remedies. So only if you do read it, and appreciate its contents will we feel our efforts haven't gone in vain.

As well as pH 0 food labels, neither the excellent USDA National Nutrient database, nor most cookery books and articles list pH values of foods and beverages. And it's not the word off the lips of celebrity chefs. But you can find the pH of foods and drinks on the Internet. One good list is at ***** which can be downloaded. When doing an assignment on Gout, it is always better to look up and use matter like the one given here. Your assignment turns out to be more interesting and colorful this way. :)

Raising Your Body's Ph Levels is Part of Natural Gout Treatment

The theory is, supported by studies, that higher body pH levels (more alkaline) contribute to a reduction in uric acid levels because uric acid (diluted from drinking lots of water) becomes more soluble if the body is more alkaline. The higher the acid/alkaline ratio i.e. the higher the pH number on the pH scale, the more alkaline your body, and the more uric acid you should dissolve. Go ahead and read this article on Gout Cherries. We would also appreciate it if you could give us an analysis on it for us to make any needed changes to it.


The study can be found online if you search "Beneficial effects of weight loss associated with moderate calorie/carbohydrate restriction, and increased proportional intake of protein and unsaturated fat on serum urate and lipoprotein levels in gout: a pilot study." Copy and paste this into a search engine search box and hit enter.


This study, based on the Zone diet, did have a positive effect on markers of insulin resistance: triglycerides, total cholesterol, LDL cholesterol ("bad" cholesterol) fell. HDL cholesterol ("good" cholesterol) did not fall. But my purpose in this article is mainly to describe its direct effect on uric acid levels and gout attacks. Developing a basis for this composition on Www Gout was a lengthy task. It took lots of patience and hard work to develop.


After four months on this diet the effects on uric acid levels and gout attacks were quite impressive. Weight loss and uric acid levels Weight loss over the period was almost 17lbs ( 7kg) i.e. at a rate of about 1lb a week. All but one of the patients lost weight. The median uric acid (UA) fall was 7mg/dL.Another very interesting finding was that a more elevated blood uric acid level at the start of the study, meant a large fall of blood uric acid by the end of it. Uric acid levels normalised in 7 of 12 patients who had raised levels of uric acid (UA) before the study.

NB. The contents of this article contain medical information not medical advice. Please always discuss remedies with your doctor or other health care professional before implementing any treatment. Gout are basically interesting parts of our day-to-day life. It is only that sometimes, we are not aware of this fact!

One Participant Did Not Have a Raised UA Level Before the Start

It was about 5.9mg/dL. But we already know that gout can occur in people with normal uric acid levels, so this was not unusual. Www Gout came into being some time back. However, would you believe that there are some people who still don't know what a Www Gout is? :evil:

Were the study patients taking long term medications, such as Allopurinol, for their gout? They were not. They were only taking medications for gout attacks. The study report did not say how much water they drank. Most gout sufferers know that drinking lots of water helps to remove uric acid. In gout treatment there are always caveats. The study was small. Only 13 male gout sufferers. The study lasted just four months, although there were follow-up results after one year (median). The researchers noted a connection between weight loss and a fall in uric acid levels in another study and expected the nutrient proportions (40:30: contributed to the uric acid fall. They thought that the dietary measures caused the desired improvement in insulin sensitivity. Thinking of what to do upon reading this article on Cure Gout? Well you can very well use the information constructively by imparting it to others. :o.

And gout attacks? Results overall were expressed as a median. Before the study, participants had at least two attacks in the preceding four months. Median monthly attacks before the study were After it, attacks fell to The fall in the number of gout attacks occurred in all except one patient. The exception participant had shorter and less severe attacks. Eight of the 13 did not have a gout attack during the four month study period, although as mentioned, they had all had at least two in the previous four months and, as noted above, the median was 1 a month, or one attack a fortnight, (every two weeks).

So a fall of 1.7 mg/dL, given these numbers, is quite significant, although you should note that many gout sufferers have UA levels much higher than 7.2 mg/dL, and some gout sufferers do not have excess uric acid. It is of no use thinking that you know everything, when in reality, you don't know anything! It is only because we knew so much about Uric Acid Levels that we got down to writing about it!

Most Fruits and Vegetables are High in Potassium

Potassium regulates electrolytes in the body and has the ability to get rid of uric acid crystals from the blood. Potassium-rich fruits are bananas, avocados, apricots and cantaloupe. High-potassium vegetables include spinach, potatoes, asparagus, beets and pumpkin. :lol:

Include Lemon Juice At Lunch for Cleansing

Lemon juice is filled with vitamin C and antioxidants to help flush your body from unwanted uric acids. Couple the drink with a hearty salad and meal using tofu to replace red meat or chicken, finely chopped fresh garlic and extra virgin olive oil.

Drink Several Glasses of Water Everyday

8-10 glasses daily is ideal. Water dilutes uric acid (a cause of gout) and rids them from the body. Cloudy urine means you have high acid content in your body and this is not a healthy sign. Clear urine suggests that you are properly hydrated and well on your way to good health. With people wanting to learn more about Gout Diet, it has provided the necessary incentive for us stop gout and arthritis pain and soothe sore muscles with tart cherries article on Gout Diet!

Zone Dieting Definitely Works, People Testify to that Fact

Many have felt increased body and mind energy levels after only a week with it. Even those with existing medical conditions have seen an improvement in their physical wellbeing. This program is not a weight loss strategy, it is a health strategy. Watch the food you eat and watch the lifestyle you live. Do that, and better yet, let zone diet help do that for you. :oops:

Purines are mostly found in foods which are high in protein and fat content. Vegetable oils, greasy burgers and fatty fish are all high in purines, so you should avoid fried foods and naturally fatty produce. Basically, high purine content is found in almost all kinds of food: pork, beef, chicken, turkey, salmon, tuna, oysters, scallops, creams, eggs, peas and beans. But there are ways to have a low-purine diet. People are inclined to think that some matter found here that is pertaining to Purines is false. However, rest is assured, all that is written here is true!

Low-Purine Diet and Medications are Commonly Used to Treat Gout

Purines are mostly found in foods which are high in protein and fat content. For breakfast, take low-fat protein foods. High-protein foods that are low in fat have been found to be safe. We have not actually resorted to roundabout means of getting our message on Uric Acid Levels through to you. All the matter here is genuine and to the point. :idea:

Juice one small or half a medium-sized beet root, greens and all. Add a quarter bitter gourd, cut length-wise. This juice is very potent and should not be taken too frequently, especially if you are not accustomed to beet. Take it only once, or twice a week at the most. It is the normal style of writers to add additional information with the intention of lengthening the length of an article. However, we have provided a short and concise article with only required information on Purine Content.

Cherries and strawberries have shown to have a particular helpful effect on gout so these foods should be eaten every day on the anti-gout diet for the prevention of gout. We were rather indecisive on where to stop in our writings of Uric Acid Gout. We just went on writing and writing to give a long article.

Excessive alcohol consumption increases uric acid levels in the blood since alcohol disrupts the disposal of uric acid from the body. Diuretics, which are medications prescribed to help dispose of excess body fluids resulting from certain diseases like hypertension, edema, and other cardiovascular diseases. As we got to writing on Treat Gout, we found that the time we were given to write was inadequate to write all that there is to write about Treat Gout! So vast are its resources. :evil:

Consume a Moderate Amount of Protein

Limit meat, fish and poultry to 4 - 6 oz per day. Try other low-purine good protein foods such as low fat dairy products, tofu and eggs. The value of this composition is achieved if after reading it, your knowledge on Uric Acid Levels is greatly influenced. This is how we find out that the meaning of Uric Acid Levels has really entered you!