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Gout

Gout
by david » Tue Sep 27, 2016 9:32 pm

Gout - List of Health Problems Because of Obesity

Obesity is because of eating too many calories and not getting enough physical activities to burn those calories. Excess calories are deposited in the body as fat.


Arthritis: Obesity and overweight increases the load on the joints such as the knee, hip and lower back, which can cause the breakdown of cartilage in the joint. Cartilage is a cushion like structure in a joint required for smooth movement of joints. Breakdown of cartilage in obesity results in joint pain and stiffness and other features of osteoarthritis. There has been an uncalculatable amount of information added in this composition on Uric Acid. Don't try counting it! :idea:

Atherosclerosis or Fatty Deposits in Blood Vessels:

Obesity is associated with increase in levels of bad cholesterol in blood. Increase cholesterol in blood causes atherosclerosis or deposition of cholesterol on the walls of blood vessels. Atherosclerosis reduces the elasticity of blood vessels, narrows blood vessels and decreases blood flow through these vessels. All these changes lead to increased risk of heart disease and stroke.

Heart Diseases:

Coronary arteries are the blood vessels that supply blood to heart muscles. Atherosclerosis or fatty deposits in coronary eastern mennonite university decreases blood supply to heart muscles. Decreased oxygen supply and blood flow to heart can cause angina (chest pain) and complete blockage of blood flow to heart can cause heart attack.

Fatty Liver Disease:

Obesity increases the risk of developing liver disease called fatty liver disease due to accumulation of fat in liver. Gallbladder disease and gallstones: Obesity increases cholesterol deposition in gall bladder, which can lead to formation of gallstones. :shock:

Obesity increases the risk of several health problems like high blood pressure, insulin resistance, type 2 diabetes, heart diseases, stroke, gout, gallstones, colon cancer, sleep apnea and non-alcoholic fatty liver disease. :D

Diabetes in Obesity:

Insulin is required for entry of carbohydrate into cells from the blood. The carbohydrate in cell is utilized for energy production by the cells. Excess deposition of fat in the body causes insulin resistance, because of which, insulin cannot perform its function and sugar cannot enter into cells and remain in blood. This leads to diabetes or high blood sugar. High sugar in blood leads to complications in various organs like kidney, eyes, blood vessel, and heart. Having a penchant for Uric Acid Crystals led us to write all that there has been written on Uric Acid Crystals here. Hope you too develop a penchant for Uric acid Crystals!

High Blood Pressure:

Blood vessels carry blood from heart to different organs of the body and back to heart. The blood vessels have thick but elastic walls for proper flow of blood. Decrease in elasticity of blood vessel wall increases pressure on blood passing through these vessels. Obesity decreases elasticity of blood vessels causing increase in blood pressure. :roll:

When suffering from the disorder, kidney stone pain relief gout remedies can offer can become one of the most important goals in your life. Though exercise is considered to be a great preventative for gout, it is neither a comfortable nor a practical method for relieving the discomfort that is felt at the time of an attack. Many people are lead to believe, therefore, that medications are their only options in this case.

The primary difference between using acupressure and acupuncture for pain relief gout treatment is that acupuncture uses needles whereas acupressure simply requires the practitioner use his or her thumbs, fingers, or knuckles in order to apply pressure to the specific points, encouraging circulation to the joint or area affected by the gout. :lol:

Reduced Tension

- Better relaxation - Reduced stress - Improved mental health Acupressure for gout pain relief is best administered by a trained professional who will use gentle, yet firm pressure to the correct points on the body, using a knuckle, finger, or thumb. This pressure is held for between fifteen and thirty seconds. It usually feels like quick, jolting sensation that is immediately followed by numbness or a tingling that then dissipates over time. Once the pressure is released, most people feel some immediate pain relief.

Acupressure Itself is a Form of Shiatsu Massage

This type of massage is based on ancient Chinese medicine that uses the same concepts as the more commonly recognized treatment of acupuncture. The best way of gaining knowledge about Gout Treatment is by reading as much about it as possible. This can be best done through the Internet. :evil:

However, if you'd rather use a method that is not based on pharmaceuticals as a pain relief gout treatment, then you may wish to look into alternative and complimentary remedies such as acupressure.

When the body becomes ill or is injured, an imbalance to the Qi occurs. Acupressure can manipulate the flow of the Qi, directing energy to the imbalanced area so that art center design college achieved. This can be very effective for releasing muscular tension and increasing blood flow to needy parts of the body - an essential part of pain relief gout success. Once the energy allows healing to accelerate, the balance of the body can be restored. :evil:

Essentially, Acupressure is based on the belief that there are around 2000 different points on the body that can be manipulated in order to affect the energy flow of the body. Each of the points is located on one of the body's 20 different meridians - the lines along which the energy flows. This energy - also known as Qi - flows between the surface of the body (where the acupressure points are located) inside until it reaches through the internal organs. Manipulating the flow of the Qi by using the pressure points can help a person to achieve an improved balance throughout the body and mind.

Many gout sufferers report the following benefits when undergoing acupressure: - Pain relief, - Reduced inflammation - Increased circulation :o

What is Gout?

Gout is a form of arthritis resulting from deposits of uric acid crystals formed in the bodies' joints. A gout attack will usually attack only one joint at a time, the big toe being the most common. Other joints that may also be impacted by gout are the feet, ankle, knee, hand, and wrist. The pain will typically last five to fourteen days, at which point the crystals will leave the joint. :oops:


Age. Men are most likely to develop gout between the ages of forty and fifty. Women generally develop gout after menopause. What can we do about gout? Keep your mind open to anything when reading about Gout. Opinions may differ, but it is the base of Gout that is important.

What are the Risk Factors?

- Alcohol. Excessive consumption of alcohol is believed to inhibit the bodies' ability to dispose of excess uric acid. Accept the way things are in life. Only then will you be able to accept these points on Purine. Purine can be considered to be part and parcel of life.

Organ meats, such as brain, kidney, liver, and sweetbreads. - Anchovies - Mackerel - Herring - Sardines - Gravies - Dried beans and peas Ignorance is bliss they say. However, do you find this practical when you read so much about Uric Acid Level? :D.

Drink Plenty of Water

Water helps to flush uric acid out of your body. - Lose weight. If you are overweight, losing weight will decrease your uric acid levels. Do not fast, or engage in a rapid weight loss program, because this will actually cause a temporary raise in uric acid levels. Make the best use of life by learning and reading as much as possible. read about things unknown, and more about things known, like about Gout. :lol:

Obesity. Body weight has an impact on the bodies' ability to process uric acid properly, and puts a greater load on your joints. - Medical Conditions. High blood pressure, diabetes, high cholesterol and medicines used to treat such conditions increase the likelihood of developing gout.

What is Uric Acid?

Uric acid helps protect blood vessel linings and serves as an antioxidant. Uric acid is created when purines are broken down by the body. Purines are found in all the cells of the body, and in virtually all food. Some food sources contain a much higher concentration of purines than all the others. Foods with very high purine levels include:

Genetics. A family history of gout increases the chance of developing gout by 20 percent. - Gender. Men are much more likely than women to develop gout.

Foods with high and moderately high purine levels include: - All other meat - Other beans, such as kidney, lima, navy, lentil - Some vegetables, such as asparagus, cauliflower, mushrooms, and spinach


Self help! There are a number of things that you can do for yourself to decrease your chance of developing gout, or having a recurrence. I must state however that there is no guaranteed way to prevent a gout attack. Important Disclaimer; Many of the following suggestions are intended to decrease your blood uric acid level. Ultimately, this should be your goal, but a sudden drop in your blood uric acid level, may cause a gout natural. I suggest that all lifestyle changes be made at a moderate pace to decrease the risk.